70.3 Half Ironman Triathlon - 23 Weeks Advanced
($74.50 for members)

• 14 - 21 hours of Training/week,  2x session / day most days
• Every session explained in detail with videos when needed.
• $149 or $74.50 TSTC members 50% off (*Join STC for $37 to get 50% plan discounts) 
• Private Facebook page to chat with Siri & Bek weekly to discuss any questions. (*members only)

This plan is designed for the athlete who wants to improve their 70.3 race time and take their fitness to the next level. We recommend previous swim, bike, run training and experience with a desire to get WAY FASTER over the 70.3 distance.

This plan is set out as 4 week blocks building each week, every 4th week is a recovery week that leads into a key brick workout on that weekend. Key race simulation BRICKS are on weekends of weeks 4,8,12,16,20 building in intensity and length each month as you get fitter!

ONCE YOU PURCHASE THIS PLAN, IT WILL BE ADDED TO YOUR TRAINING PEAKS ACCOUNT.  PLEASE BE SURE TO ENTER THE EMAIL ADDRESS THAT YOU USE FOR YOUR TRAINING PEAKS ACCOUNT SO WE CAN GET IT ADDED CORRECTLY.

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